From a lectern in the corner of the stage, Dr Marisa Carnesky fights the social taboo of periods. Resembling a character from a Tim Burton film, the PhD holder in menstrual rituals and synchronicity shares her collective research with a group of performance artists she assembled, the Menstruants. Sideshow/cabaret Dr Carnesky’s Incredible Bleeding Woman is a wonderfully quirky manifestation of sisterhood, womanhood and the wonders of the female body.

Every month on the new moon, Dr Carnesky and the Menstruants met on a beach in Southend to develop and performed rituals around their menstrual cycle. The Menstruants come from an array of backgrounds and sexualities, and their rituals are as unique and individual as they are. Through their performances, every woman’s personal experiences with their bodies is validated and celebrated.

The performances on show are distinctive and compelling. There is some spectacle: sword swallower MisSa Blue has a customised set of swords that suit her oesophagus shape each day of her cycle. Some of the work is more reflective and otherwordly, like Nao Nagal’s use of traditional Japanese masked performance. Molly Beth Morossa provides a creepy sideshow element with her twitchy, Victorian high tea. H Plewis performs a visceral movement piece with her menstrual jelly. Rhyannon Styles simply speaks to us directly about her experience of cycles as a trans woman. Fancy Chance, with the rest of the company, performs a phenomenal circus act as a finale, after an empowering, proud sequence of feminine reclamation. All of the acts celebrate female abilities and bodies without aggression.

In between the vulnerable, performative manifestations of female cycles, Dr Carnesky talks to the audience through an array of historical and cultural mores surrounding menstruation. She particularly focuses on myth and symbolism – death and rebirth, shedding of skin and female unity. Her tone is gentle and matter-of-fact; the the content may be revolutionary but she comes across as warm and supportive.

In a show that has the potential to come across as alienating, it is instead welcoming – no one in the audience (men included) seem uncomfortable, and the stories shared on the stage are supported from the house. Instead,this diverse, inclusive variety show is a divine honouring of the feminine mystery and a reclamation of one of the features that defines women, and a showcase of some excellent live artists.

Dr Carnesky’s Incredible Bleeding Woman runs through 7 January.

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